What to See in Tromsø, Norway: Free Audio Guide

Things to do in Tromsø: what to see in Norway’s Arctic city
Tromsø is a northern Norwegian city known for its wooden cathedral, striking Arctic Cathedral, museums, historic buildings and strong connection to Arctic culture. Its landmarks bring together religious history, science, art, maritime heritage and the wider story of Northern Norway. Neywo has a free audio guide for Tromsø with 50 narrated places, available in 11 languages.
What to see in Tromsø
The city centre and Tromsøya offer a concentrated collection of sights, while several notable churches and museums extend into the surrounding municipality. These are some of the most important places to include when exploring Tromsø.
Tromsø Cathedral
In the centre of Tromsø, Tromsø Cathedral stands in Kirkeparken with its distinctive yellow timber walls. Built in 1861 in the Neo-Gothic style, it is Norway’s only Protestant cathedral built in wood. Its tower and main entrance face west, while the choir faces east towards Tromsø Sound.
The cathedral’s elongated design forms a cross-shaped plan, with side additions containing the stairways and galleries. Its site has a much older religious history: a first church on Tromsø Island was built in 1250, and Kirkeparken served as a graveyard from the Middle Ages until the first half of the nineteenth century.
Cathedral of Our Lady
The Cathedral of Our Lady, or Vår Frue kirke, is a modest wooden building with an extraordinary distinction: it is the northernmost Catholic cathedral in the world. Completed in 1861, it is also the seat of the Tromsø Catholic Diocese, the world’s northernmost Catholic diocese.
Its restrained exterior and intimate interior contrast with the larger Lutheran Tromsø Cathedral nearby. Warm wooden surfaces, clean lines and simple religious details create a quiet atmosphere connected to Catholic traditions and local life.
Arctic Cathedral
Across the water in Tromsdalen, the Arctic Cathedral is one of Tromsø’s most recognisable landmarks. Officially called Tromsdalen Church, it was consecrated in 1965 and designed by Jan Inge Hovig.
Its angular white concrete form belongs to the “naustkirke” type of church design developed in the 1950s. The silhouette evokes icebergs and can be seen from Tromsøya, the water and roads leading into the city. Inside, a large glass mosaic fills the space with coloured light, adding to the building’s calm and otherworldly character.
Elverhøy Church
Elverhøy Church is a wooden, cross-shaped church whose story follows the changing shape of Tromsø. Its origins date to 1803, when it stood in what is now central Tromsø, on approximately the same site as several earlier churches.
The building became a cathedral in 1834 before moving to Strandveien in 1861. It became associated with Elverhøy in 1967, then moved to its present location and was restored in 1974. The church can seat 350 people and remains a distinctive example of Tromsø’s wooden religious architecture.
Skansen
Skansen is Tromsø’s oldest surviving group of buildings and its most important cultural-historical site. At its centre is Rundellen, a circular fortress mound whose rampart is the only visible medieval remnant preserved in Tromsø.
The date of the fortification is uncertain, with proposals ranging from the eleventh to the fourteenth century. Its artificial plateau measures about fifty metres across, and the rampart rises three to four metres. The buildings within the rampart were added between 1789 and 1793. Over time, Skansen served as a customs house, residence, school, epidemic hospital, home for the elderly and city museum. It is now an automatically protected cultural monument.
Arctic University Museum of Norway
Near the southern tip of Tromsøya, the Arctic University Museum of Norway brings together science, nature and northern culture. Its exhibitions explore the Northern Lights, Arctic wildlife and cultural heritage, while two ecclesiastical galleries present medieval German church art and Norwegian art from the Lutheran Era.
The institution began as Tromsø Museum on 16 October 1872 and became part of the University of Tromsø in 1976. Today, the university museum functions as an umbrella for Tromsø Museum, the Polar Museum, M/S Polstjerna and the Arctic-Alpine Botanical Garden.
M/S Polstjerna
M/S Polstjerna is one of Norway’s best-preserved sealing ships. Built in 1949, the vessel worked in the Arctic ice for 33 hunting seasons and brought home nearly 100,000 seals from the West and East Ice.
The ship is 28.3 metres long, seven metres wide and has a mast rising 19 metres above the waterline. It has been displayed in a covered dry dock near Polaria since 2004. The interior stairs are steep, although the main deck provides an alternative view for visitors who do not want to climb ladders.
Nordnorsk Kunstmuseum
Nordnorsk Kunstmuseum focuses on the artistic heritage of Northern Norway. Its collection spans traditional paintings, contemporary installations and other media, showing how the region’s cultural, historical and social life has been interpreted over time.
The museum was established as a foundation in 1985. Alongside its collection, it presents temporary exhibitions, workshops, educational programmes and public events.
Perspektivet Museum
Housed in a protected patrician building dating from 1838, Perspektivet Museum looks at culture and society from different angles. The building at Storgata 95 was the home of Norwegian writer Sara Fabricius, better known as Cora Sandel, and opened as a museum in 2004.
Exhibitions combine local history and heritage with contemporary issues, using displays, multimedia and storytelling to encourage new ways of thinking about human experience and cultural diversity.
Nordnorsk vitensenter
On the campus of UiT The Arctic University of Norway, Nordnorsk vitensenter makes scientific ideas accessible through interactive exploration. Its Northern Lights Planetarium is one of the centre’s main experiences, with presentations about stars, planets and galaxies.
The planetarium also recreates the Northern Lights beneath an Arctic sky, offering an indoor way to experience the phenomenon through immersive imagery and modern technology.
University of Tromsø – The Arctic University of Norway
Known as UiT, the University of Tromsø – The Arctic University of Norway is the world’s northernmost university. Its creation was decided in 1968, and King Olav V officially opened it in 1972.
The university has locations in Tromsø, Narvik, Alta, Harstad, Hammerfest, Bardufoss and Kirkenes. It is organised into six faculties and is Northern Norway’s largest research and educational institution, with almost 18,000 students and around 3,800 employees.
Beyond the city centre
Several other places help explain Tromsø Municipality and the wider northern region. Hillesøy Church, on Brensholmen, is a wooden long church built in 1889 on a site with a history reaching back to the Middle Ages. Inside are German altarpieces dating from around the year 1500.
Ullsfjord Church in Sjursnes is a wooden long church built in 1862, with seating for 185 people. The story of the battleship Tirpitz also belongs to the area: the German ship was stationed in Norway from 1942 and sunk near Tromsø in 1944 during Operation Catechism.
Tromsø is part of Northern Norway, the region formed by Nordland, Troms and Finnmark. To continue exploring the country, you can also compare the city with Narvik, Svolvær or Oslo.
Explore Tromsø with Neywo
Neywo’s Tromsø audio guide includes 3 walking tours, 1 bus route and 1 bike route:
- Arctic Gateway: Ships, Cathedrals and Skansen — 2.22 km, 110 minutes and 12 narrated stops.
- Southwest Tromsøya: Wooden Church, Museum and Telegraph Bay — 3.2 km, 80 minutes and 5 narrated stops.
- Northern Tromsøya: University, Science and Arctic Plants — 1.53 km, 41 minutes and 4 narrated stops.
- Bus 24: Tromsø Centre to the Arctic Cathedral — 6.2 km, 27 minutes and 6 narrated stops.
- From Tromsø Centre over the Bridge to the Arctic Cathedral — a 1.6 km bike route taking 8 minutes, with 3 narrated stops.
Download Neywo and explore Tromsø at your own pace. The app tells the story of each place as you reach it, with no group and no schedule.
Places with an audio guide in Tromsø
8 places in Tromsø with a Neywo audio guide. Each one starts telling its story as you reach it.
Self-guided tours in Tromsø
5 tours in Tromsø, free in the Neywo app. Each stop tells its story as you reach it.
- Bike ride
From Tromsø Centre over the Bridge to the Arctic Cathedral
A short ride from the old centre across the Tromsø Bridge cycle path to the Arctic Cathedral, with the best view of the city skyline on the way.
Perspektivet Museum · Tromsø bridge · Arctic Cathedral
Open this tour: From Tromsø Centre over the Bridge to the Arctic Cathedral - Bus ride
Bus 24: Tromsø Centre to the Arctic Cathedral
A public bus that runs from the north of Tromsøya through the old centre and over the Tromsø Bridge. Ride it past the fan-shaped Grønnåsen church, the old town hall, Tromsø Cathedral and Perspektivet to the Arctic Cathedral on the far shore.
Grønnåsen Church · Old Town Hall, Tromsø · Tromsø Cathedral · Perspektivet Museum · Tromsø bridge · Arctic Cathedral
Open this tour: Bus 24: Tromsø Centre to the Arctic Cathedral - Walk
Arctic Gateway: Ships, Cathedrals and Skansen
Walk across Tromsøya from the seal-pool aquarium and the Arctic sealing ship Polstjerna to the city's two wooden cathedrals, one Lutheran and one the northernmost Catholic cathedral in the world. Pass the old cinema and the museum in Cora Sandel's house, then end at the Polar Museum and the medieval ramparts of Skansen.
Polaria · M/S Polstjerna · Tromsø baptistkirke · Tromsø Cathedral · Nordnorsk Kunstmuseum · Tromsø bibliotek …
Open this tour: Arctic Gateway: Ships, Cathedrals and Skansen - Walk
Southwest Tromsøya: Wooden Church, Museum and Telegraph Bay
Leave the centre for the quieter southwest of the island. Pass the football ground of Tromsø IL and the old wooden Elverhøy church, visit the Arctic University Museum with its Northern Lights exhibition and the Nobile monument, then finish on the beach at Telegrafbukta.
Romssa Arena · Elverhøy Church · Tromsø University Museum · Nobile monument · Telegrafbukta
Open this tour: Southwest Tromsøya: Wooden Church, Museum and Telegraph Bay - Walk
Northern Tromsøya: University, Science and Arctic Plants
Visit the world's northernmost university, the science centre with its Northern Lights planetarium and the Arctic-Alpine Botanic Garden at almost 70 degrees north, starting at the fan-shaped Grønnåsen church.
Grønnåsen Church · University of Tromsø – The Arctic University of Norway · Nordnorsk vitensenter · Arctic-alpine Botanic Garden
Open this tour: Northern Tromsøya: University, Science and Arctic Plants
Walk Tromsø with Neywo
Neywo turns Tromsø into a self-guided audio tour. Stories arrive as you reach the place they belong to, and the route reshapes when you wander off it.








